Sometimes a massage that only focuses on a specific part of your body just isn’t enough. BonBerry Royal Spa, Rustenburg, offers full-body massages that reach every nook of your body that carries tension. Perfect for losing yourself in utter and total relaxation as you feel the stress melt away.
At our fine establishment, we offer a variety of full-body massages and services that are specifically tailored to your every need. If you’re looking for an all-over sense of wellness, look no further than BonBerry Royal Spa. Each of our massage treatments is designed to cater to different needs, whether you are looking for a detox, muscular repair, or emotional healing.
What is a Full Body Massage?
Typically, a full-body massage is a type of massage that targets your whole body, including the back, arms, legs, shoulders, head, and even feet. Our expert technicians will work out any muscle stiffness and soreness, completely dissolving any stress your muscles may still be holding on to.
However, different massage styles and techniques can be applied to a full-body massage. Different techniques can be utilised to address specific concerns you might want to focus on, such as muscle tension or blood circulation. The ultimate aim is for you to feel deeply restored, energised, and motivated to take on the day pain-free after your session.
How to Prepare for a Full Body Massage?
Going in for your first full-body massage can hold a lot of uncertainties. Let us take the guesswork out of your first experience and help you feel calm and confident before lying down on the massage table.
Before heading into your massage, ensure that you stay hydrated before your session so that your muscles are fully prepared to receive the full benefits of your treatment. Staying well hydrated will allow our technician to release any spots of tension and tightness with greater ease, as well as aid with detoxification after your session. Further, it is also best to avoid heavy meals two hours prior to your appointment, to ensure that you don’t feel bloated or sluggish during your massage.
We recommend showing up in comfortable clothing and removing all jewellery before your massage. Accessories such as hoop earrings, bracelets, and necklaces may get in the way of allowing our technicians to deliver the best experience possible.
Our last piece of advice would be to switch off or remove all distractions before your massage. When entering our parlour, it’s important to create an atmosphere that feels calm, relaxing, and free of distractions. So, switch off your phone, close your laptop, and prepare your mind and body to give in to utter relaxation.
Our Different Types of Full Body Massages
- Aroma Full Body Massage
- Bellabaci Full Body Massage
- Deep Tissue Full Body Massage
- Hot Stone Full Body Massage
- Swedish Full Body Massage
View BonBerry Royal Spa’s full list of services to browse our variety of wellness and aesthetic treatments that will leave you feeling relaxed and replenished.
CONTACT US today to book your full-body massage or for any information regarding our treatments.